Ask a friend or family member if they would not mind you practicing on them and trying to see their auras. Ask your family member or friend to please sit comfortably in a chair. Make sure that the walls behind and around them are white or plain in colour. Also make sure that there is no artificial light or direct sunlight in the room.

Sit opposite your friend or family member and look just above the top of their head. Let your eyes relax completely and keep looking. You should begin to see a grey / white fuzzy outline – which should begin to change colour to blue. If you continue to look at your friend or family member’s aura, you should then begin to see the aura changing colour again.

Notice what colour their aura changes too and what its patten is. Is it all around them or is it in a broken pattern? What is the shape and colour of their Aura?