The initials C.O.C.P mean the following; COMPLETE OVERAL CHECK UP. What this exercise does is helps to give you a complete body, mind, spirit and soul check. This is the same as if you went to your doctor and asked him to give you a complete check up – all the works, or the same as having an M.O.T done on your car. I will show you how you can ask the Archangel Michael and Raphael to help give you a complete check and healing.

Find somewhere quiet to sit or lie down. Make sure that you will not be disturbed and that you feel completely relaxed. Put on some soft soothing music, draw the curtains and light a green and blue candle.

Now take in several deep breaths through your nose and hold the them for several seconds before releasing them slowly. Keep doing this until you feel your self becoming more and more relaxed. Once ready say in your mind…

“Archangels Raphael and Michael I call upon you now. I ask that you will please both give me a full overall body, mind, spirit and soul check up. Please cleanse, balance and heal my heart, body, mind, auras, chakras and soul now. Thank you.”

Now see in your mind’s eye both Archangel Michael and Raphael working on you and healing you. Be completely relaxed and saver every moment of this wonderful check up and healing.

When you feel that the angels have completely healed you then thank both Archangels and take in several more deep breaths. When you are ready then open your eyes. Notice how different you feel with in.