Imagine that you are in a shower and can feel the warm refreshing water as it washes over you. Feel the water as in sprays and covers your body. Imagine that you pick up a sponge and add soap to it. Begin to clean your entire body from head to toe. As you do so, imagine that you are washing away any psychic debris, entities, or negative energy.

See these psychic debris being drained from your body as you wash them away. See the negative energies and psychic debris swirl down the plug hole into the drain.

Now see the water change to a beautiful white light. Feel how beautiful this white light feels as it sprays all over you.

Feel it’s warmth, its healing and protective power. Feel this white light cleanse and balance you. Once you have finished your shower, turn of water, step out of the shower and dry your self. Know that you are protected.