Your guides want to help you to be happy and content with your life and with being you. They are dying for you to ask them for help and guidance. They want to be of service. This next exercise is designed for you to create a connection to your guides, for you to share with your guides your concerns and worries, to help you to ask for their help and work with them to make your life happier and easier.

Sit down with a pen and paper in front of you. Take a long and hard look at your life and where you want your life to go. Look at what is working in your life and what is not.

What you do next is write a letter to your spirit guides and angels, telling them all about yourself and your life. Share with your guides your hopes, dreams and goals. Share with your guides how you are feeling and if you feel you need help or guidance then ask them – they will be more than happy to help you.

If there is anything that you would like to tell your guides and angels, or if you would like to thank them for being apart of your life – then now is the time to do it, just write a letter to your guides and angels that is genuine, from the heart, personal to them and yourself. Let your guides and angels know that you would like for them to work with you. Let them know that you are grateful for the help and guidance.

Once you have finished writing your letter to your guides and angels then, close your eyes and take in 3 deep breaths slowly. Say out loud or in your mind, “I call upon my spirit guides and angels. I have written a letter to you and I hope that you will enjoy reading it.” Then read out the letter – either aloud or in your mind (as they can hear you.)

Once you have read your letter you can either keep the letter somewhere safe or burn the letter and sprinkle the ashes in your garden or somewhere that is special to you. Your guides will get your letter and they will appreciate receiving it. This is a wonderful way to help you bond with your angels and guides. You can also repeat this exercise when ever you feel you would like to strengthen your connection to them.

When writing or talking to your guides and angels you can always be yourself. They love you unconditionally and they love you for who you are. They will never judge you or abandon you. They want to help and guide you always. They are always proud of you and they respect your wishes. Your guides and angels will always try to help you the best they can – where they can.

Please remember that our guides and angels can not make things happen as they are not aloud to intervene in our lives, they can only help.